This is not a self-learning course. To develop a quality program we need to know the starting point. Your initial level, your strengths and the aspects of your tennis that you would like to improve. You fill out a form with questions about your level and your possibilities to train. You send several recordings of your shots so we can assess your level and prepare a program with the sequence of corrections.
We send you the program
You will have access to your personal area where all the work will be stored.
Every week you will receive a training program. There will be weeks where we will work on technique. In that case, you will receive a video with the assessment and corrections and examples of the exercises. Later we will improve the consistency, control, we will also dedicate time to tactics.
At the end of the week, you send the summary of what you have been able to do: the training you have had, the difficulties you have encountered throughout the week, doubts, achievements ... All the information is very valuable to be able to prepare the program for the following week. Remember, it is not a general course for everyone. You have a coach who will be constantly in touch with you to adjust your program to your needs and condition.
¿You already have a coach?
Your coach is always available to answer your questions. In an orderly way you have access to exercises and training concepts that are adapted to your level.
You can access all the information from various devices. This comes very handyfor making enquirie directly from the tennis court.
This is not a tennis course for everyone. It is a personal program developed from your level and your needs. You set the goal, we give you the knowledge so you can move forward.